Nutrition Tips for Glowing Skin-Secrets Revealed

1 – We must always remember that when we keep on drinking water, our skin will retain its health. With this, we will not have to worry about the wrinkles and other signs of aging.here

2 – The natural health and beauty of our skin deteriorates when it is exposed directly to the sun. The Ultra Violet rays of the sun cause the skin to age fast. If we are going outdoors, always bring a hat or wear sunscreen lotions particularly in the neck and face area.

3 – Stay away from unhealthy foods such as those that contains too much fats and calories. Too much intake of oily foods and fats into the body causes the excessive production of oils which is not good for our skin. Eat more green and leafy vegetable for your daily supply of anti-oxidants.

4 – Do not forget the traditional beauty secret to enhance your beautiful skin. Use the turmeric powder and sandalwood paste daily for better results.

5.Recipes for fair skin- Mix one tablespoon of honey and table spoon of milk.One teaspoon of lime juice and half a teaspoon of almond oil add to that.Apply this paste all over your face and neck and leave it on till it dries, after this wash it away with normal water. You can follow this procedure at least thrice a week to observe a distinct change in your complexion. If you have become darker due to exposure to dust and sunlight, make a paste by mixing some powdered oatmeal, a little curd and the juice of a tomato and apply it on the face. Wash it off after it dries. This acts as a natural bleaching agent and lightens the skin gradually.